Some Typical Uses of Hypnosis

· sleep disorders and disturbances

· improving performance in academics and athletics

· help with life transitions

· preparation for medical procedures

· removing psychological blocks to motivation and creativity

· removing unconscious blocks to therapeutic change

· building confidence

· habit control

· overcoming fears

· pain management

· post trauma relief

· psychosomatic complaints

· sexual difficulties

· stress management

· anxiety

· depression

· interpersonal problems

· memory

· phobias

· self-esteem

· smoking

· test anxiety

· weight